How can fatigue be prevented on a long journey?

You answered correctly by choosing that fatigue can be prevented through well-timed and sufficient rest stops, as well as doing gymnastic exercises during these breaks. According to German traffic rules and recommendations, taking regular breaks helps maintain alertness and reduces the risk of accidents caused by tiredness. Light physical exercises improve blood circulation and refresh both body and mind. On the other hand, relying solely on coffee without stopping is not sufficient to prevent fatigue and can be dangerous. This is why the combination of rest and activity during stops is emphasized for safe long-distance driving.